It is estimated that 80% of people give up on their New Year’s resolutions by the second week in February. This is a sad statistic. That means most of us only stay committed for a month and a half. We know that it takes two to eight months to develop a new behavior or habit. Powered […]
5 REASONS WHY NEW YEAR RESOLUTIONS FAIL? Read More »
tea positive benefits flu
Tea’s positive benefits on the Flu & more! Read More »
Message from FROM MY FRIEND AND COLLEAGUE AND YOGA INSTRUCTOR EXTRAORDINAIRE KRISTY YAGER!!! I LOVE THIS SELF MASSAGE! ENJOY!!! Are you finding some unexpected ease in your daily routine? Are you spending your time more creatively? If yes, great… if not, well…. I have something that might help….try the video included in this e-mail!! Currently I
